Sahil Bloom

Feeling stuck? Go for a walk. No mental block can outlast the power of a 30-minute walk. We really need to normalize boredom. Some of your most creative moments come during periods of boredom. On a walk, in the shower, or at dinner by yourself. You’re bored, your mind wanders, your thoughts mingle. Bam! Creative insight strikes. Schedule boredom into your weeks. Simple challenge for the week: Go for a 30-minute tech-free walk. • No phone • No music • No podcasts • No articles • No audiobooks Just you, your thoughts, your gratitude, and the fresh air. It’s a simple reset that will change your perspective. *** I wrote about the case for walking in newsletter. Join 650,000+ others who received it here: https://lnkd.in/esGsF85Q Enjoy this? Share it with your network and follow me Sahil Bloom for more in future!