Change Habits

A guide to shedding unhelpful habits and embracing effective actions.

Stop {doing thing that doesn’t help}.

It’s time to {do thing}.

Here’s what you don’t need:

Here’s what you do need:

  • → …
  • → …
  • → …
  • → …

Stop {doing thing that doesn’t help 1}.

Stop {doing thing that doesn’t help 2}.

Stop {doing thing that doesn’t help 3}.

{Takeaway message}

{Motivational question?}

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